Tell us and our members who you are, what you like and why you became a member of this site.
We welcome all new members and hope to see you around a lot!
TOPIC: https://federalhealth.net/k-shred
https://federalhealth.net/k-shred
6 years 4 months ago #32427
K Shred more and more overweight with each passing year. Low fat foods and diets have been popular for more than 15 years this alone should prove that low fat foods don't work. One example of this is sugar. There are ZERO fat calories in sugar but if you were to eat sugar all day you would in essence be eating a fat free diet! Making sense? Using a low calorie diet will help either. In fact using a low calorie diet is one of the worst things you can do. Low calorie diets may work for a few days but after the initial weight loss you'll hit a plateau. The reason for this is your body's federalhealth.net/k-shred
