Tell us and our members who you are, what you like and why you became a member of this site.
We welcome all new members and hope to see you around a lot!
TOPIC: https://campaign4africa.org/k-shred/
https://campaign4africa.org/k-shred/
6 years 4 months ago #32123
K Shred and tone up. So is it possible for us to strength train, gain muscle, and lose weight? It sure is. And here's a tip...if you can count to 12, you can do it! This article focuses on strength training for weight loss. It is designed to give you guidance so that you can develop your own strength training for weight loss routine. Getting back to our strength training for weight loss article... you're here because you are tired of all the mis-information being spouted by Joe Schmo and Suzie Smack. I'm glad you've found me and I'll tell you why- strength training is the best way to lose weight and keep it off! Let's take a look at how the campaign4africa.org/k-shred/
