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CBD Miracle Pain Patch Don t permit your neck get stiff always retain the movement. Stretching and strengthening exercises keep your neck malleable and bendy and moving. You can also rub the neck location or massage it gently to hold up the blood go with the flow in a proper way. In intense instances you may use ache comfort balms lotions gels and oils too. Neck collar In case of chronic neck ache or arthritic pain you can wear cervical collars too. It allows to preserve your neck in proper posture and it won t circulate unwantedly.